So 5:30 arrived this morning and we were ready
We did the P90x Chest & Back and Ab Ripper X
It was refreshing after it was over to have the exercise out of the way.
We finished up a little before 7
So I had to book it to get ready and make my lunch
But overall it went well
I had a great day I never felt sleepy
I still don't think that Chest & Back is that hard
(note: I did the chin ups with resistant bands)
The push up portion is challenging if you aren't used to push ups
I plan to be able to add the pull ups before the end of February
Tomorrow is Plyometrics
It reminds me of my track days
We'll see what I have to say about that tomorrow
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